Lara Gruden
PROFILE · US · M40-44RANK
0
GLOBAL
0
M40-44
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2022 OpenRank
0.0
70.3 Indian Wells La Quinta · 12-04
2022 season high
12
AG of 15 · 70.3 Indian Wells La Quinta
Best per system
0
IM-Pro · PTO 0.0 · Age 0.0
Races in 2022
6
3 finished, 3 DNF/DNS/DQ
SCORE TRAJECTORY · 2022
RACE RESULTS — 2022
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-04 | 2022 IRONMAN 70.3 Indian Wells La Quinta | 70.3 | 12/15 | 4:47:16 | 29:51 | 2:36:49 | 1:35:33 | 0.0 | 0 | 0.0 | 0.0 | |
| 2022-11-06 | 2022 IRONMAN 70.3 Los Cabos | 70.3 | 0/8 | 0:00:00 | 00:00 | 0:00:00 | 0:00:00 | 0.0 | 0 | 0.0 | 0.0 | |
| 2022-10-16 | 2022 IRONMAN 70.3 Waco | 70.3 | 0/8 | 0:00:00 | 30:15 | 0:00:00 | 0:00:00 | 0.0 | 0 | 0.0 | 0.0 | |
| 2022-08-07 | 2022 IRONMAN 70.3 Gdynia | 70.3 | 0/9 | 0:00:00 | 28:22 | 2:38:06 | 0:00:00 | 0.0 | 0 | 0.0 | 0.0 | |
| 2022-05-22 | 2022 IRONMAN 70.3 Chattanooga | 70.3 | 13/21 | 4:33:23 | 30:04 | 2:29:04 | 1:30:46 | 0.0 | 0 | 0.0 | 0.0 | |
| 2022-04-02 | 2022 IRONMAN 70.3 Oceanside | 70.3 | 18/27 | 4:36:11 | 27:43 | 2:34:00 | 1:29:15 | 0.0 | 0 | 0.0 | 0.0 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Indian Wells La Quinta · 12-04 | 0.0 |
| IM Pro | 70.3 Indian Wells La Quinta · 12-04 | 0 |
| PTO-AG | 70.3 Indian Wells La Quinta · 12-04 | 0.0 |
| Age-Graded | 70.3 Indian Wells La Quinta · 12-04 | 0.0% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Chattanooga | 4:33:23 | 2022 |
| Swim | 70.3 Oceanside | 0:27:43 | 2022 |
| Run | 70.3 Oceanside | 1:29:15 | 2022 |