2023 IRONMAN 70.3 Goa
2023-10-08 · 70.3 · SCORED · 516 FINISHERSDistance
70.3
1.9 / 90 / 21.1 km
Finishers
516
19 age groups
Strength of field
—
weighted depth
AG depth
110
largest: M40-44
Median finish
7:20:42
all finishers
AG WINNERS
M25-29
4:32:05
Nihal Baig · IN
M30-34
4:39:24
Laikhuram Singh · IN
M18-24
4:50:09
Bijenkumar Laikhuram · IN
M40-44
4:56:28
Flemming Bjerregaard · DK
M35-39
4:59:19
Rahul Shirsat · IN
F35-39
5:09:10
Toni-Jane Snoxell · ZA
M45-49
5:25:33
Aleksey Shloyda · KG
M50-54
5:40:34
Jerry Seah · SG
SOF
Strength of field — reflects the depth of fast amateurs in this race. It is computed as the weighted mean of the top 50 finishers' prior OpenRank-AG scores. Higher SOF means a counted finish here is worth more.
×RESULTS
| AG # | Ovr | Athlete | AG | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1/53 | 1 | M25-29 | 4:32:05 | 33:34 | 2:28:04 | 1:24:33 | 63.2 | 2,500 | 65.3 | 91.3 | |
| 1/90 | 2 | M30-34 | 4:39:24 | 28:53 | 2:33:06 | 1:30:55 | 54.5 | 2,500 | 58.0 | 88.8 | |
| 2/90 | 3 | M30-34 | 4:42:13 | 28:53 | 2:33:10 | 1:32:57 | 50.7 | 2,331 | 54.0 | 87.9 | |
| 1/20 | 4 | M18-24 | 4:50:09 | 30:10 | 2:31:37 | 1:42:11 | 62.0 | 2,500 | 64.9 | 86.7 | |
| 2/53 | 5 | M25-29 | 4:52:37 | 36:12 | 2:30:35 | 1:38:47 | 48.7 | 1,268 | 50.6 | 84.9 | |
| 1/110 | 6 | M40-44 | 4:56:28 | 32:26 | 2:30:24 | 1:46:06 | 58.7 | 2,500 | 60.8 | 86.1 | |
| 3/53 | 7 | M25-29 | 4:57:36 | 35:15 | 2:38:24 | 1:37:58 | 44.0 | 969 | 45.7 | 83.5 | |
| 1/106 | 8 | M35-39 | 4:59:19 | 34:57 | 2:41:27 | 1:35:38 | 53.1 | 2,500 | 55.6 | 83.9 | |
| 2/110 | 9 | M40-44 | 5:00:03 | 31:33 | 2:28:18 | 1:51:17 | 54.5 | 2,285 | 56.4 | 85.1 | |
| 2/106 | 10 | M35-39 | 5:07:04 | 30:20 | 2:45:07 | 1:44:53 | 46.5 | 2,035 | 48.8 | 81.8 | |
| 1/6 | 11 | F35-39 | 5:09:10 | 34:49 | 2:43:43 | 1:44:02 | 75.6 | 2,500 | 77.9 | 92.4 | |
| 3/110 | 12 | M40-44 | 5:09:59 | 39:44 | 2:33:44 | 1:47:48 | 47.0 | 1,689 | 48.7 | 82.4 | |
| 2/20 | 13 | M18-24 | 5:11:07 | 26:09 | 2:38:20 | 2:00:55 | 48.5 | 1,242 | 51.2 | 80.8 | |
| 2/6 | 14 | F35-39 | 5:12:50 | 36:11 | 2:46:27 | 1:43:19 | 71.8 | 2,280 | 73.8 | 91.3 | |
| 4/53 | 15 | M25-29 | 5:14:26 | 40:15 | 2:42:45 | 1:45:39 | 32.5 | 0 | 34.0 | 79.0 | |
| 3/106 | 16 | M35-39 | 5:17:24 | 44:01 | 2:42:21 | 1:43:37 | 38.9 | 1,415 | 41.0 | 79.2 | |
| 4/110 | 17 | M40-44 | 5:17:56 | 31:37 | 2:41:02 | 1:57:01 | 41.1 | 1,212 | 42.6 | 80.3 | |
| 5/53 | 18 | M25-29 | 5:19:41 | 35:41 | 2:43:16 | 1:52:40 | 28.1 | 0 | 29.6 | 77.7 | |
| 3/6 | 19 | F35-39 | 5:23:33 | 39:00 | 2:50:14 | 1:45:58 | 64.8 | 1,637 | 66.7 | 88.3 | |
| 4/106 | 20 | M35-39 | 5:23:54 | 37:41 | 2:51:20 | 1:45:23 | 33.8 | 1,025 | 35.7 | 77.6 | |
| 5/106 | 21 | M35-39 | 5:24:58 | 41:40 | 2:46:51 | 1:48:57 | 31.7 | 961 | 33.6 | 77.3 | |
| 6/53 | 22 | M25-29 | 5:25:27 | 38:19 | 2:43:39 | 1:54:57 | 27.4 | 0 | 28.8 | 76.3 | |
| 1/49 | 23 | M45-49 | 5:25:33 | 36:21 | 2:43:07 | 1:58:23 | 52.1 | 2,500 | 55.0 | 80.6 | |
| 3/90 | 24 | M30-34 | 5:26:52 | 40:24 | 2:46:53 | 1:49:09 | 23.3 | 0 | 26.4 | 75.9 | |
| 3/20 | 25 | M18-24 | 5:27:04 | 28:36 | 2:47:36 | 2:05:17 | 38.0 | 285 | 40.5 | 76.9 | |
| 5/110 | 26 | M40-44 | 5:32:04 | 39:10 | 2:51:59 | 1:48:52 | 31.5 | 364 | 32.9 | 76.9 | |
| 6/106 | 27 | M35-39 | 5:34:31 | 41:22 | 2:43:17 | 2:03:16 | 25.7 | 388 | 27.4 | 75.1 | |
| 6/110 | 28 | M40-44 | 5:34:46 | 40:46 | 2:46:31 | 1:58:24 | 29.7 | 202 | 31.0 | 76.3 | |
| 4/90 | 29 | M30-34 | 5:34:54 | 45:10 | 2:41:50 | 1:56:26 | 20.8 | 0 | 23.8 | 74.1 | |
| 7/106 | 30 | M35-39 | 5:37:58 | 38:01 | 3:01:13 | 1:50:33 | 24.9 | 181 | 26.6 | 74.3 | |
| 1/34 | 31 | M50-54 | 5:40:34 | 33:07 | 2:51:52 | 2:06:34 | 48.3 | 2,500 | 51.4 | 78.5 | |
| 7/53 | 32 | M25-29 | 5:41:34 | 39:29 | 3:02:54 | 1:50:04 | 26.6 | 0 | 27.9 | 72.7 | |
| 2/49 | 33 | M45-49 | 5:42:14 | 35:58 | 2:36:47 | 2:21:27 | 41.3 | 1,499 | 44.1 | 76.6 | |
| 8/106 | 34 | M35-39 | 5:42:17 | 37:02 | 3:01:12 | 1:55:39 | 24.5 | 0 | 26.1 | 73.4 | |
| 2/34 | 35 | M50-54 | 5:42:32 | 40:22 | 2:48:01 | 2:05:40 | 45.2 | 2,382 | 48.1 | 78.1 | |
| 5/90 | 36 | M30-34 | 5:42:55 | 40:30 | 2:55:20 | 1:59:20 | 19.8 | 0 | 22.7 | 72.4 | |
| 1/9 | 37 | M55-59 | 5:43:16 | 36:09 | 2:56:50 | 2:00:55 | 65.3 | 2,500 | 67.9 | 81.5 | |
| 3/34 | 38 | M50-54 | 5:44:36 | 43:16 | 2:58:47 | 1:54:38 | 42.4 | 2,258 | 45.2 | 77.6 | |
| 9/106 | 39 | M35-39 | 5:44:48 | 36:16 | 2:57:08 | 2:01:05 | 24.1 | 0 | 25.6 | 72.9 | |
| 1/5 | 40 | F40-44 | 5:45:32 | 34:58 | 2:51:20 | 2:11:07 | 81.8 | 2,500 | 83.9 | 84.3 | |
| 3/49 | 41 | M45-49 | 5:45:46 | 40:24 | 2:46:49 | 2:07:26 | 37.8 | 1,287 | 40.3 | 75.9 | |
| 6/90 | 42 | M30-34 | 5:46:11 | 41:13 | 3:03:27 | 1:53:16 | 19.1 | 0 | 21.8 | 71.7 | |
| 7/110 | 43 | M40-44 | 5:46:20 | 37:54 | 2:51:05 | 2:07:27 | 29.0 | 0 | 30.1 | 73.7 | |
| 2/9 | 44 | M55-59 | 5:47:16 | 35:25 | 2:47:17 | 2:15:27 | 61.4 | 2,260 | 63.7 | 80.5 | |
| 7/90 | 45 | M30-34 | 5:47:28 | 41:40 | 2:59:05 | 1:57:28 | 18.4 | 0 | 21.0 | 71.4 | |
| 2/5 | 46 | F40-44 | 5:50:05 | 43:02 | 3:09:55 | 1:48:03 | 77.8 | 2,227 | 79.7 | 83.2 | |
| 1/7 | 47 | Amy WuNZ | F25-29 | 5:52:48 | 38:18 | 2:57:53 | 2:05:51 | 69.6 | 2,500 | 72.1 | 80.6 |
| 4/20 | 48 | M18-24 | 5:55:29 | 35:13 | 3:01:22 | 2:09:12 | 24.8 | 0 | 27.2 | 70.7 | |
| 8/90 | 49 | M30-34 | 5:55:53 | 36:12 | 3:07:22 | 2:02:56 | 18.0 | 0 | 20.5 | 69.7 | |
| 9/90 | 50 | M30-34 | 5:57:37 | 41:37 | 3:00:27 | 2:05:46 | 17.6 | 0 | 20.1 | 69.4 | |
| 8/53 | 51 | M25-29 | 5:57:48 | 41:14 | 2:52:58 | 2:09:16 | 26.2 | 0 | 27.5 | 69.4 | |
| 10/106 | 52 | M35-39 | 5:59:06 | 49:43 | 3:02:06 | 1:58:34 | 23.7 | 0 | 25.2 | 70.0 | |
| 8/110 | 53 | M40-44 | 6:00:41 | 41:34 | 3:07:01 | 2:02:50 | 28.6 | 0 | 29.7 | 70.8 | |
| 5/20 | 54 | M18-24 | 6:01:50 | 38:14 | 3:04:41 | 2:10:18 | 23.8 | 0 | 26.1 | 69.5 | |
| 4/49 | 55 | M45-49 | 6:01:57 | 52:43 | 3:04:33 | 1:51:13 | 28.0 | 316 | 30.4 | 72.5 | |
| 10/90 | 56 | M30-34 | 6:02:42 | 46:39 | 3:07:28 | 1:56:07 | 17.2 | 0 | 19.6 | 68.4 | |
| 6/20 | 57 | M18-24 | 6:02:46 | 34:07 | 3:15:13 | 2:03:27 | 23.1 | 0 | 25.3 | 69.3 | |
| 11/90 | 58 | M30-34 | 6:03:58 | 47:48 | 2:57:38 | 2:04:38 | 16.8 | 0 | 19.2 | 68.2 | |
| 12/90 | 59 | M30-34 | 6:04:59 | 51:54 | 2:59:47 | 2:03:49 | 16.4 | 0 | 18.7 | 68.0 | |
| 5/49 | 60 | M45-49 | 6:05:51 | 44:13 | 2:59:14 | 2:12:26 | 24.6 | 82 | 26.9 | 71.7 | |
| 9/53 | 61 | M25-29 | 6:06:06 | 40:25 | 2:59:22 | 2:16:10 | 25.8 | 0 | 27.0 | 67.9 | |
| 9/110 | 62 | M40-44 | 6:06:27 | 39:19 | 2:52:24 | 2:26:21 | 28.2 | 0 | 29.2 | 69.7 | |
| 11/106 | 63 | M35-39 | 6:06:44 | 42:15 | 3:02:42 | 2:10:09 | 23.3 | 0 | 24.7 | 68.5 | |
| 12/106 | 64 | M35-39 | 6:07:35 | 46:03 | 3:09:11 | 2:01:29 | 23.0 | 0 | 24.3 | 68.4 | |
| 13/90 | 65 | M30-34 | 6:07:51 | 43:31 | 3:02:57 | 2:10:32 | 16.0 | 0 | 18.3 | 67.5 | |
| 14/90 | 66 | M30-34 | 6:08:19 | 33:48 | 2:58:03 | 2:26:07 | 15.6 | 0 | 17.9 | 67.4 | |
| 3/9 | 67 | M55-59 | 6:08:59 | 52:37 | 2:58:58 | 2:01:02 | 49.7 | 957 | 51.9 | 75.8 | |
| 13/106 | 68 | M35-39 | 6:09:15 | 44:48 | 3:07:19 | 2:03:50 | 22.6 | 0 | 23.9 | 68.0 | |
| 10/53 | 69 | M25-29 | 6:11:54 | 32:50 | 3:18:25 | 2:10:57 | 25.4 | 0 | 26.6 | 66.8 | |
| 1/3 | 70 | F50-54 | 6:11:59 | 41:16 | 2:56:13 | 2:24:31 | 71.9 | 2,500 | 74.1 | 83.1 | |
| 10/110 | 71 | M40-44 | 6:12:27 | 38:48 | 2:56:20 | 2:26:08 | 27.8 | 0 | 28.7 | 68.6 | |
| 6/49 | 72 | M45-49 | 6:13:43 | 50:15 | 3:03:01 | 2:05:49 | 22.8 | 0 | 25.0 | 70.2 | |
| 11/110 | 73 | M40-44 | 6:13:55 | 42:16 | 3:19:13 | 2:02:23 | 27.4 | 0 | 28.3 | 68.3 | |
| 11/53 | 74 | M25-29 | 6:14:05 | 38:46 | 3:17:55 | 2:08:06 | 25.1 | 0 | 26.1 | 66.4 | |
| 15/90 | 75 | M30-34 | 6:14:06 | 39:29 | 2:59:24 | 2:24:23 | 15.3 | 0 | 17.5 | 66.3 | |
| 14/106 | 76 | M35-39 | 6:14:18 | 49:00 | 3:02:35 | 2:10:24 | 22.2 | 0 | 23.4 | 67.1 | |
| 12/53 | 77 | M25-29 | 6:14:26 | 33:35 | 3:15:41 | 2:17:16 | 24.7 | 0 | 25.7 | 66.3 | |
| 4/34 | 78 | M50-54 | 6:14:42 | 39:53 | 3:05:06 | 2:20:06 | 26.0 | 452 | 28.6 | 71.4 | |
| 15/106 | 79 | M35-39 | 6:15:04 | 45:34 | 2:57:50 | 2:21:24 | 21.8 | 0 | 23.0 | 67.0 | |
| 16/90 | 80 | M30-34 | 6:15:19 | 42:01 | 3:16:38 | 2:05:23 | 14.9 | 0 | 17.1 | 66.1 | |
| 12/110 | 81 | M40-44 | 6:16:38 | 36:59 | 3:08:20 | 2:17:53 | 27.0 | 0 | 27.9 | 67.8 | |
| 13/53 | 82 | M25-29 | 6:16:39 | 39:44 | 3:06:24 | 2:20:59 | 24.3 | 0 | 25.3 | 66.0 | |
| 16/106 | 83 | M35-39 | 6:17:27 | 44:57 | 3:00:54 | 2:19:02 | 21.5 | 0 | 22.6 | 66.6 | |
| 7/49 | 84 | M45-49 | 6:17:32 | 48:26 | 3:07:06 | 2:10:17 | 22.1 | 0 | 24.2 | 69.5 | |
| 13/110 | 85 | M40-44 | 6:19:10 | 37:31 | 3:14:06 | 2:15:19 | 26.6 | 0 | 27.4 | 67.3 | |
| 17/90 | 86 | M30-34 | 6:19:57 | 45:05 | 2:56:43 | 2:26:43 | 14.6 | 0 | 16.6 | 65.3 | |
| 14/53 | 87 | M25-29 | 6:20:07 | 44:35 | 3:10:47 | 2:15:44 | 23.9 | 0 | 24.8 | 65.4 | |
| 1/7 | 88 | M60-64 | 6:20:22 | 35:12 | 2:58:43 | 2:37:12 | 69.9 | 2,500 | 72.3 | 77.7 | |
| 17/106 | 89 | M35-39 | 6:20:26 | 42:51 | 3:12:54 | 2:13:57 | 21.1 | 0 | 22.2 | 66.0 | |
| 8/49 | 90 | M45-49 | 6:20:41 | 40:16 | 3:18:49 | 2:09:21 | 21.7 | 0 | 23.7 | 68.9 | |
| 18/106 | 91 | M35-39 | 6:21:18 | 45:32 | 3:07:54 | 2:18:30 | 20.8 | 0 | 21.8 | 65.9 | |
| 19/106 | 92 | M35-39 | 6:21:38 | 44:40 | 3:21:51 | 2:03:08 | 20.4 | 0 | 21.4 | 65.8 | |
| 7/20 | 93 | Ayush .IN | M18-24 | 6:21:51 | 40:01 | 3:26:51 | 2:06:39 | 22.4 | 0 | 24.4 | 65.9 |
| 20/106 | 94 | M35-39 | 6:22:47 | 41:02 | 3:05:42 | 2:26:25 | 20.1 | 0 | 21.0 | 65.6 | |
| 18/90 | 95 | M30-34 | 6:22:59 | 45:10 | 2:56:26 | 2:26:39 | 14.2 | 0 | 16.3 | 64.8 | |
| 14/110 | 96 | M40-44 | 6:23:24 | 27:35 | 3:20:08 | 2:23:50 | 26.2 | 0 | 27.0 | 66.6 | |
| 19/90 | 97 | M30-34 | 6:23:47 | 39:14 | 3:04:35 | 2:29:01 | 13.9 | 0 | 15.9 | 64.7 | |
| 15/110 | 98 | M40-44 | 6:26:14 | 39:18 | 3:05:51 | 2:27:25 | 25.9 | 0 | 26.6 | 66.1 | |
| 21/106 | 99 | M35-39 | 6:26:24 | 43:39 | 3:02:51 | 2:28:38 | 19.8 | 0 | 20.7 | 65.0 | |
| 8/20 | 100 | M18-24 | 6:27:17 | 42:18 | 3:20:40 | 2:15:24 | 22.0 | 0 | 23.9 | 64.9 |
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