Siebert Benade
PROFILE · ZA · M35-39RANK
204215
GLOBAL
23985
M35-39
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2022 OpenRank
28.4
70.3 Mossel Bay · 11-06
2022 season high
7
AG of 203 · 70.3 Mossel Bay
Best per system
0
IM-Pro · PTO 29.6 · Age 80.1
Races in 2022
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2022
RACE RESULTS — 2022
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-11-06 | 2022 IRONMAN 70.3 Mossel Bay | 70.3 | 7/203 | 5:13:35 | 34:20 | 2:45:22 | 1:48:31 | 28.4 | 0 | 29.6 | 80.1 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Mossel Bay · 11-06 | 28.4 |
| IM Pro | 70.3 Durban · 06-02 | 735 |
| PTO-AG | 70.3 Mossel Bay · 11-06 | 29.6 |
| Age-Graded | 70.3 Durban · 06-02 | 85.9% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Durban | 4:48:46 | 2019 |
| Swim | 70.3 Mossel Bay | 0:34:20 | 2022 |
| Run | 70.3 Durban | 1:34:00 | 2019 |