Shannon Benson
PROFILE · CA · F30-34RANK
270618
GLOBAL
9373
F30-34
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2019 OpenRank
57.0
70.3 Calgary · 08-11
2019 season high
1
AG of 38 · 70.3 Calgary
Best per system
3,451
IM-Pro · PTO 58.9 · Age 102.7
Races in 2019
2
2 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2019
RACE RESULTS — 2019
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-08-11 | 2019 IRONMAN 70.3 Calgary | 70.3 | 1/38 | 4:37:21 | 32:03 | 2:23:15 | 1:37:31 | 57.0 | 2,500 | 58.9 | 102.7 | |
| 2019-04-07 | 2019 IRONMAN African Championship South Africa | IM | 6/55 | 10:07:38 | 32:39 | 5:50:46 | 3:35:29 | 36.5 | 3,451 | 39.1 | 98.9 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Calgary · 08-11 | 57.0 |
| IM Pro | IM African Championship South Africa · 04-07 | 3,451 |
| PTO-AG | 70.3 Calgary · 08-11 | 58.9 |
| Age-Graded | 70.3 Calgary · 08-11 | 102.7% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM African Championship South Africa | 10:07:38 | 2019 |
| 70.3 | 70.3 Calgary | 4:37:21 | 2019 |
| Swim | 70.3 Calgary | 0:32:03 | 2019 |
| Run | 70.3 Calgary | 1:37:31 | 2019 |