Ruud Appelman
PROFILE · NL · M30-34RANK
512339
GLOBAL
64447
M30-34
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2024 OpenRank
36.3
70.3 Westfriesland · 06-23
2024 season high
6
AG of 237 · 70.3 Westfriesland
Best per system
1,558
IM-Pro · PTO 37.2 · Age 94.7
Races in 2024
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2024
RACE RESULTS — 2024
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-23 | 2024 IRONMAN 70.3 Westfriesland | 70.3 | 6/237 | 4:21:58 | 28:25 | 2:18:28 | 1:28:00 | 36.3 | 1,558 | 37.2 | 94.7 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Westfriesland · 06-23 | 36.3 |
| IM Pro | 70.3 Westfriesland · 06-23 | 1,558 |
| PTO-AG | 70.3 Westfriesland · 06-23 | 37.2 |
| Age-Graded | 70.3 Westfriesland · 06-23 | 94.7% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Westfriesland | 4:21:58 | 2024 |
| Swim | 70.3 Westfriesland | 0:28:25 | 2024 |
| Run | 70.3 Westfriesland | 1:28:00 | 2024 |