Russel Long
PROFILE · CA · M55-59RANK
16205
GLOBAL
899
M55-59
OpenRank-AG
44.5
Δ +0.0 wk
IM Pro
2,632
Δ +0.0 wk
PTO-AG
43.9
Δ +0.0 wk
Age-Graded
85.3%
Δ +0.0 wk
SEASON
Best 2025 OpenRank
44.5
IM Canada-Ottawa · 08-03
2025 season high
17
AG of 140 · IM Canada-Ottawa
Best per system
2,632
IM-Pro · PTO 43.9 · Age 85.3
Races in 2025
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2025
RACE RESULTS — 2025
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-03 | 2025 IRONMAN Canada-Ottawa | IM | 17/140 | 11:29:19 | 33:57 | 5:33:15 | 4:07:00 | 44.5 | 2,632 | 43.9 | 85.3 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | IM Canada-Ottawa · 08-03 | 44.5 |
| IM Pro | IM Canada-Ottawa · 08-03 | 2,632 |
| PTO-AG | IM Canada-Ottawa · 08-03 | 43.9 |
| Age-Graded | 70.3 Muskoka · 07-08 | 91.1% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM Canada-Ottawa | 11:29:19 | 2025 |
| 70.3 | 70.3 Muskoka | 4:53:35 | 2018 |
| Swim | 70.3 Muskoka | 0:40:49 | 2018 |
| Run | 70.3 Muskoka | 1:31:55 | 2018 |