Richardt Benade
PROFILE · ZA · M30-34RANK
438216
GLOBAL
52953
M30-34
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2023 OpenRank
28.0
70.3 Durban · 06-04
2023 season high
12
AG of 88 · 70.3 Durban
Best per system
135
IM-Pro · PTO 28.9 · Age 81.7
Races in 2023
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2023
RACE RESULTS — 2023
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-06-04 | 2023 IRONMAN 70.3 Durban | 70.3 | 12/88 | 5:03:50 | 41:23 | 2:34:52 | 1:39:53 | 28.0 | 135 | 28.9 | 81.7 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Durban · 06-04 | 28.0 |
| IM Pro | 70.3 Mossel Bay · 11-06 | 868 |
| PTO-AG | 70.3 Durban · 06-04 | 28.9 |
| Age-Graded | 70.3 Durban · 06-04 | 81.7% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Durban | 5:03:50 | 2023 |
| Swim | 70.3 Mossel Bay | 0:34:55 | 2022 |
| Run | 70.3 Durban | 1:39:53 | 2023 |