Pawel Helak
PROFILE · PL · M45-49RANK
17853
GLOBAL
1018
M45-49
OpenRank-AG
43.2
Δ +0.0 wk
IM Pro
1,657
Δ +0.0 wk
PTO-AG
42.7
Δ +0.0 wk
Age-Graded
97.1%
Δ +0.0 wk
SEASON
Best 2025 OpenRank
43.2
70.3 Poznan · 09-07
2025 season high
13
AG of 89 · 70.3 Poznan
Best per system
1,657
IM-Pro · PTO 42.7 · Age 97.1
Races in 2025
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2025
RACE RESULTS — 2025
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-07 | 2025 IRONMAN 70.3 Poznan | 70.3 | 13/89 | 4:30:07 | 39:03 | 2:16:48 | 1:27:24 | 43.2 | 1,657 | 42.7 | 97.1 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Gdynia · 08-04 | 54.0 |
| IM Pro | 70.3 Gdynia · 08-04 | 2,482 |
| PTO-AG | 70.3 Gdynia · 08-04 | 55.3 |
| Age-Graded | 70.3 Warsaw · 06-12 | 101.7% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM Barcelona | 9:37:04 | 2019 |
| 70.3 | 70.3 Warsaw | 4:17:48 | 2022 |
| Swim | 70.3 Warsaw | 0:31:04 | 2022 |
| Run | 70.3 Warsaw | 1:27:05 | 2022 |