Paul Cyrille Gillingham
PROFILE · ZA · M50-54RANK
11502
GLOBAL
619
M50-54
OpenRank-AG
49.8
Δ +0.0 wk
IM Pro
665
Δ +0.0 wk
PTO-AG
49.5
Δ +0.0 wk
Age-Graded
85.0%
Δ +0.0 wk
SEASON
Best 2025 OpenRank
49.8
70.3 Mossel Bay · 11-16
2025 season high
6
AG of 126 · 70.3 Mossel Bay
Best per system
665
IM-Pro · PTO 49.5 · Age 85.0
Races in 2025
2
2 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2025
RACE RESULTS — 2025
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-16 | 2025 IRONMAN 70.3 Mossel Bay | 70.3 | 6/126 | 5:14:33 | 34:34 | 2:50:48 | 1:39:07 | 49.8 | 665 | 49.5 | 85.0 | |
| 2025-03-30 | 2025 IRONMAN South Africa | IM | 8/72 | 11:37:16 | 31:06 | 5:51:46 | 3:59:39 | 35.9 | 0 | 36.6 | 80.3 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Mossel Bay · 11-16 | 49.8 |
| IM Pro | 70.3 Mossel Bay · 11-06 | 1,966 |
| PTO-AG | 70.3 Mossel Bay · 11-16 | 49.5 |
| Age-Graded | 70.3 Durban · 06-02 | 88.4% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM African Championship South Africa | 10:42:32 | 2019 |
| 70.3 | 70.3 Durban | 4:56:48 | 2019 |
| Swim | 70.3 Mossel Bay | 0:34:17 | 2022 |
| Run | 70.3 Mossel Bay | 1:39:07 | 2025 |