Nguyen Phuong Dao
PROFILE · VN · M40-44RANK
42685
GLOBAL
2619
M40-44
OpenRank-AG
35.7
Δ +0.0 wk
IM Pro
1,241
Δ +0.0 wk
PTO-AG
34.4
Δ +0.0 wk
Age-Graded
82.5%
Δ +0.0 wk
SEASON
Best 2025 OpenRank
40.8
70.3 Phu Quoc · 11-16
2025 season high
9
AG of 128 · 70.3 Phu Quoc
Best per system
939
IM-Pro · PTO 40.5 · Age 86.5
Races in 2025
3
3 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2025
RACE RESULTS — 2025
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-16 | 2025 IRONMAN 70.3 Phu Quoc | 70.3 | 9/128 | 4:59:19 | 39:56 | 2:34:02 | 1:38:40 | 40.8 | 939 | 40.5 | 85.3 | |
| 2025-09-14 | 2025 IRONMAN Japan South Hokkaido | IM | 48/137 | 11:48:06 | 47:44 | 5:58:53 | 3:50:51 | 32.3 | 0 | 30.2 | 75.8 | |
| 2025-05-11 | 2025 IRONMAN 70.3 Da Nang | 70.3 | 26/283 | 4:55:04 | 37:18 | 2:30:30 | 1:39:55 | 33.9 | 302 | 32.4 | 86.5 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Phu Quoc · 11-16 | 40.8 |
| IM Pro | 70.3 Vietnam · 05-12 | 1,039 |
| PTO-AG | 70.3 Phu Quoc · 11-19 | 40.7 |
| Age-Graded | 70.3 Vietnam · 05-12 | 90.7% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM Western Australia | 10:44:57 | 2024 |
| 70.3 | 70.3 Vietnam | 4:41:38 | 2024 |
| Swim | 70.3 Vietnam | 0:12:46 | 2024 |
| Run | 70.3 Phu Quoc | 1:36:46 | 2023 |