Lourens Luus
PROFILE · ZA · M30-34RANK
490550
GLOBAL
60837
M30-34
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2023 OpenRank
31.7
70.3 Mossel Bay · 11-19
2023 season high
14
AG of 179 · 70.3 Mossel Bay
Best per system
0
IM-Pro · PTO 31.7 · Age 79.8
Races in 2023
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2023
RACE RESULTS — 2023
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-11-19 | 2023 IRONMAN 70.3 Mossel Bay | 70.3 | 14/179 | 5:10:51 | 38:01 | 2:36:15 | 1:47:45 | 31.7 | 0 | 31.7 | 79.8 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Mossel Bay · 11-19 | 31.7 |
| IM Pro | 70.3 Mossel Bay · 11-19 | 0 |
| PTO-AG | 70.3 Mossel Bay · 11-19 | 31.7 |
| Age-Graded | 70.3 Mossel Bay · 11-19 | 79.8% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Mossel Bay | 5:10:51 | 2023 |
| Swim | 70.3 Mossel Bay | 0:38:01 | 2023 |
| Run | 70.3 Mossel Bay | 1:47:45 | 2023 |