Les Friesen
PROFILE · CA · M40-44RANK
231498
GLOBAL
26683
M40-44
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2023 OpenRank
48.3
70.3 Des Moines · 06-11
2023 season high
2
AG of 126 · 70.3 Des Moines
Best per system
1,906
IM-Pro · PTO 50.0 · Age 93.2
Races in 2023
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2023
RACE RESULTS — 2023
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-06-11 | 2023 IRONMAN 70.3 Des Moines | 70.3 | 2/126 | 4:33:53 | 32:05 | 2:33:28 | 1:23:13 | 48.3 | 1,906 | 50.0 | 93.2 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Des Moines · 06-11 | 48.3 |
| IM Pro | IM Maryland · 09-29 | 4,477 |
| PTO-AG | 70.3 Des Moines · 06-11 | 50.0 |
| Age-Graded | 70.3 Calgary · 08-11 | 100.5% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM Maryland | 9:22:21 | 2018 |
| 70.3 | 70.3 Calgary | 4:09:54 | 2019 |
| Swim | 70.3 Des Moines | 0:32:05 | 2023 |
| Run | 70.3 Ohio | 1:22:50 | 2019 |