Lawrence Ka Ho Wong
PROFILE · HK · M40-44RANK
66408
GLOBAL
4799
M40-44
OpenRank-AG
32.9
Δ +0.0 wk
IM Pro
650
Δ +0.0 wk
PTO-AG
31.6
Δ +0.0 wk
Age-Graded
81.5%
Δ +0.0 wk
SEASON
Best 2026 OpenRank
29.1
70.3 Hengqin · 03-15
2026 season high
46
AG of 144 · 70.3 Shanghai Chongming
Best per system
0
IM-Pro · PTO 27.1 · Age 75.2
Races in 2026
2
2 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2026
RACE RESULTS — 2026
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-17 | 2026 IRONMAN 70.3 Shanghai Chongming | 70.3 | 46/144 | 5:18:23 | 39:46 | 2:39:02 | 1:51:15 | 0.0 | 0 | 0.0 | 0.0 | |
| 2026-03-15 | 2026 IRONMAN 70.3 Hengqin | 70.3 | 64/183 | 5:39:36 | 40:27 | 2:43:52 | 2:07:53 | 29.1 | 0 | 27.1 | 75.2 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Vietnam · 05-12 | 42.4 |
| IM Pro | 70.3 Vietnam · 05-12 | 1,418 |
| PTO-AG | 70.3 Vietnam · 05-12 | 42.3 |
| Age-Graded | 70.3 Vietnam · 05-12 | 92.8% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Vietnam | 4:35:19 | 2024 |
| Swim | 70.3 Vietnam | 0:12:04 | 2024 |
| Run | 70.3 Vietnam | 1:46:33 | 2024 |