John Middlewick
PROFILE · ZA · M45-49RANK
13780
GLOBAL
778
M45-49
OpenRank-AG
47.0
Δ +0.0 wk
IM Pro
4,035
Δ +0.0 wk
PTO-AG
46.7
Δ +0.0 wk
Age-Graded
90.4%
Δ +0.0 wk
SEASON
Best 2026 OpenRank
46.5
IM South Africa · 04-19
2026 season high
4
AG of 97 · 70.3 Durban
Best per system
2,616
IM-Pro · PTO 46.4 · Age 90.0
Races in 2026
2
2 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2026
RACE RESULTS — 2026
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-07 | 2026 IRONMAN 70.3 Durban | 70.3 | 4/97 | 4:42:07 | 30:32 | 2:33:12 | 1:29:55 | 0.0 | 0 | 0.0 | 0.0 | |
| 2026-04-19 | 2026 IRONMAN South Africa | IM | 10/85 | 10:16:01 | 05:48 | 5:15:28 | 3:45:58 | 46.5 | 2,616 | 46.4 | 90.0 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Durban · 06-01 | 47.5 |
| IM Pro | IM South Africa · 04-19 | 2,616 |
| PTO-AG | 70.3 Durban · 06-01 | 47.1 |
| Age-Graded | 70.3 Durban · 06-01 | 90.8% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM South Africa | 10:16:01 | 2026 |
| 70.3 | 70.3 Durban | 4:40:01 | 2019 |
| Swim | 70.3 Durban | 0:30:00 | 2025 |
| Run | 70.3 Durban | 1:29:55 | 2026 |