James Gow
PROFILE · GB · M40-44RANK
371179
GLOBAL
45175
M40-44
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2024 OpenRank
27.5
IM Copenhagen · 08-18
2024 season high
114
AG of 230 · IM Copenhagen
Best per system
0
IM-Pro · PTO 26.0 · Age 81.8
Races in 2024
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2024
RACE RESULTS — 2024
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-18 | 2024 IRONMAN Copenhagen | IM | 114/230 | 10:55:44 | 39:38 | 5:19:44 | 3:43:41 | 27.5 | 0 | 26.0 | 81.8 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Weymouth · 09-19 | 58.8 |
| IM Pro | 70.3 Weymouth · 09-19 | 2,500 |
| PTO-AG | 70.3 Weymouth · 09-19 | 62.3 |
| Age-Graded | 70.3 Weymouth · 09-19 | 86.8% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM Copenhagen | 10:55:44 | 2024 |
| 70.3 | 70.3 Weymouth | 4:54:15 | 2021 |
| Swim | 70.3 Weymouth | 0:44:49 | 2022 |
| Run | 70.3 Weymouth | 1:48:42 | 2022 |