Iwo Nowak
PROFILE · PL · M18-24RANK
473584
GLOBAL
20077
M18-24
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2023 OpenRank
40.7
70.3 Poznan · 09-03
2023 season high
2
AG of 12 · 70.3 Poznan
Best per system
1,198
IM-Pro · PTO 43.1 · Age 91.3
Races in 2023
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2023
RACE RESULTS — 2023
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-03 | 2023 IRONMAN 70.3 Poznan | 70.3 | 2/12 | 4:35:33 | 36:49 | 2:21:52 | 1:30:31 | 40.7 | 1,198 | 43.1 | 91.3 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Poznan · 09-03 | 40.7 |
| IM Pro | 70.3 Poznan · 09-03 | 1,198 |
| PTO-AG | 70.3 Poznan · 09-03 | 43.1 |
| Age-Graded | 70.3 Poznan · 09-03 | 91.3% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Poznan | 4:35:33 | 2023 |
| Swim | 70.3 Poznan | 0:36:49 | 2023 |
| Run | 70.3 Poznan | 1:30:31 | 2023 |