Ian Cook
PROFILE · ZA · M60-64RANK
277139
GLOBAL
7493
M60-64
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2026 OpenRank
0.0
70.3 Durban · 06-07
2026 season high
4
AG of 43 · 70.3 Durban
Best per system
0
IM-Pro · PTO 0.0 · Age 0.0
Races in 2026
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2026
RACE RESULTS — 2026
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-07 | 2026 IRONMAN 70.3 Durban | 70.3 | 4/43 | 5:21:00 | 31:35 | 2:47:53 | 1:51:30 | 0.0 | 0 | 0.0 | 0.0 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | IM South Africa · 03-30 | 70.1 |
| IM Pro | IM South Africa · 03-30 | 5,000 |
| PTO-AG | IM South Africa · 03-30 | 71.9 |
| Age-Graded | IM African Championship South Africa · 03-05 | 101.1% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM African Championship South Africa | 9:41:24 | 2023 |
| 70.3 | 70.3 Durban | 5:12:42 | 2022 |
| Swim | IM African Championship South Africa | 0:12:53 | 2023 |
| Run | 70.3 Durban | 1:48:38 | 2022 |