Henro Bender
PROFILE · ZA · M18-24RANK
490885
GLOBAL
21019
M18-24
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2023 OpenRank
37.4
70.3 Mossel Bay · 11-19
2023 season high
3
AG of 85 · 70.3 Mossel Bay
Best per system
1,402
IM-Pro · PTO 39.7 · Age 88.0
Races in 2023
2
1 finished, 1 DNF/DNS/DQ
SCORE TRAJECTORY · 2023
RACE RESULTS — 2023
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-11-19 | 2023 IRONMAN 70.3 Mossel Bay | 70.3 | 3/85 | 4:45:38 | 34:16 | 2:37:21 | 1:27:11 | 37.4 | 1,402 | 39.7 | 88.0 | |
| 2023-06-04 | 2023 IRONMAN 70.3 Durban | 70.3 | 0/32 | 0:00:00 | 35:30 | 3:02:47 | 0:00:00 | 0.0 | 0 | 0.0 | 0.0 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Mossel Bay · 11-19 | 37.4 |
| IM Pro | 70.3 Mossel Bay · 11-19 | 1,402 |
| PTO-AG | 70.3 Mossel Bay · 11-19 | 39.7 |
| Age-Graded | 70.3 Mossel Bay · 11-19 | 88.0% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Mossel Bay | 4:45:38 | 2023 |
| Swim | 70.3 Mossel Bay | 0:34:16 | 2023 |
| Run | 70.3 Mossel Bay | 1:27:11 | 2023 |