Heidi Groensedt
PROFILE · DK · F50-54RANK
1106
GLOBAL
60
F50-54
OpenRank-AG
76.9
Δ +0.0 wk
IM Pro
2,500
Δ +0.0 wk
PTO-AG
78.2
Δ +0.0 wk
Age-Graded
94.5%
Δ +0.0 wk
SEASON
Best 2025 OpenRank
76.9
70.3 Salalah · 10-25
2025 season high
1
AG of 4 · 70.3 Salalah
Best per system
2,500
IM-Pro · PTO 78.2 · Age 94.5
Races in 2025
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2025
RACE RESULTS — 2025
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-25 | 2025 IRONMAN 70.3 Salalah | 70.3 | 1/4 | 5:27:11 | 31:27 | 2:42:34 | 2:07:31 | 76.9 | 2,500 | 78.2 | 94.5 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Salalah · 10-25 | 76.9 |
| IM Pro | 70.3 Salalah · 10-25 | 2,500 |
| PTO-AG | 70.3 Salalah · 10-25 | 78.2 |
| Age-Graded | 70.3 Bahrain · 11-29 | 97.5% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Bahrain | 5:15:46 | 2022 |
| Swim | 70.3 Shanghai | 0:29:27 | 2019 |
| Run | 70.3 Bahrain | 1:50:14 | 2024 |