Frank Lalonde
PROFILE · CA · M50-54RANK
228320
GLOBAL
18606
M50-54
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2024 OpenRank
33.8
70.3 Mont Tremblant · 06-23
2024 season high
50
AG of 196 · 70.3 Mont Tremblant
Best per system
0
IM-Pro · PTO 31.8 · Age 83.0
Races in 2024
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2024
RACE RESULTS — 2024
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-23 | 2024 IRONMAN 70.3 Mont Tremblant | 70.3 | 50/196 | 5:22:09 | 27:14 | 3:00:19 | 1:45:47 | 33.8 | 0 | 31.8 | 83.0 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Mont Tremblant · 06-23 | 33.8 |
| IM Pro | IM 5150 Mont-Tremblant · 06-22 | 3,727 |
| PTO-AG | 70.3 Mont Tremblant · 06-23 | 31.8 |
| Age-Graded | IM 5150 Mont-Tremblant · 06-22 | 130.0% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| IM | IM 5150 Mont-Tremblant | 2:29:47 | 2019 |
| 70.3 | 70.3 Muskoka | 5:14:15 | 2019 |
| Swim | IM 5150 Mont-Tremblant | 0:18:35 | 2019 |
| Run | IM 5150 Mont-Tremblant | 0:43:47 | 2019 |