Alfred Siu Kar Lok
PROFILE · HK · M35-39RANK
192317
GLOBAL
22296
M35-39
OpenRank-AG
0.0
Δ +0.0 wk
IM Pro
0
Δ +0.0 wk
PTO-AG
0.0
Δ +0.0 wk
Age-Graded
0.0%
Δ +0.0 wk
SEASON
Best 2023 OpenRank
23.1
70.3 Vietnam · 05-07
2023 season high
10
AG of 223 · 70.3 Vietnam
Best per system
845
IM-Pro · PTO 24.5 · Age 86.6
Races in 2023
1
1 finished, 0 DNF/DNS/DQ
SCORE TRAJECTORY · 2023
RACE RESULTS — 2023
| Date | Race | Dist | AG place | Time | Swim | Bike | Run | OR-AG | IM Pro | PTO-AG | Age-Gr | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 IRONMAN 70.3 Vietnam | 70.3 | 10/223 | 4:50:13 | 29:36 | 2:32:45 | 1:43:16 | 23.1 | 845 | 24.5 | 86.6 |
BEST PERFORMANCES
| System | Race | Score |
|---|---|---|
| OpenRank-AG | 70.3 Vietnam · 05-07 | 23.1 |
| IM Pro | 70.3 Vietnam · 05-07 | 845 |
| PTO-AG | 70.3 Vietnam · 05-07 | 24.5 |
| Age-Graded | 70.3 Vietnam · 05-07 | 86.6% |
PERSONAL RECORDS
| Distance | Race | Time | Year |
|---|---|---|---|
| 70.3 | 70.3 Shanghai | 4:50:06 | 2018 |
| Swim | 70.3 Vietnam | 0:28:18 | 2018 |
| Run | 70.3 Vietnam | 1:43:16 | 2023 |